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Microclimates of My Soul

Posted on June 12, 2017 by Ann Bradley

Warm weather is the end of the winter of my discontent.  I flourish in sun but not so much the winter rains of my home in the San Francisco Bay Area. My pessimism doesn’t trump my optimism during winter but… Continue Reading →

General, Healing, Road to Recovery emotions, happiness, mental health, narcissism, positive psychology, stress
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Dating Issues with a Narcissist

Posted on February 27, 2017 by Ann Bradley
Narcissists

Dating,porn,trust,being a good partner – this slice of life essay has it all.  Genders have issues – we all know it – this just brings a few things  front and center about it!   Women – is he:  screwed up? … Continue Reading →

Abuse, Healing, Infidelity, Road to Recovery abuse, emotions, happiness, healing, narcissists, relationship, self help, stress
3

Life’s Little Playbook

Posted on December 14, 2016 by Ann Bradley
narcissism

You choose. Do we have the glass half full playbook or the glass half empty? The silver lining playbook or the nimbus cloud? It helps to be born with the optimism gene and let life’s little terrors bounce off your… Continue Reading →

Healing, Road to Recovery depression, emotions, happiness, mental health, narcissism, recovery, survival
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Posted on November 26, 2016 by Ann Bradley

  Life After…Moving To Happy You Have Many Possible Futures – Which One Will You Choose?   You may have been told for so long that everything was your fault, you can’t do anything right, you’re not smart, so that all of a sudden you don’t… Continue Reading →

General, Healing, Road to Recovery abuse, emotions, getting over, happiness, healing, mental health, narcissism, narcissist
4

Finding A Way to Weather the Storms: Conjuring Happiness

Posted on November 3, 2014 by Ann Bradley

          When opposing counsel would call and vow to grind me into the ground until I was gone and the rent was unpaid and the kid had chest pains and his father said when I tried… Continue Reading →

Attorneys, Divorce, Road to Recovery divorce, happiness, life, positive psychology, recovery, stress, survival
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There is Life After The Jerk – Really!

Posted on January 27, 2014 by Ann Bradley
getting rid of the jerk

  Whatever you do DON’T PANIC Susan Russo calls it There is Life After Whats His Name. Get on and over the past hurts and pain and reclaim the joy.   Depression is situational and temporary but if you can’t budge… Continue Reading →

Divorce, General, Road to Recovery divorce, happiness, narcissist, pain, reframing, relationship
66

Is It Wrong To Be A Victim?

Posted on October 20, 2011 by Ann Bradley
victim

IS IT WRONG TO BE A VICTIM? Why everyone can’t just “move on” and “choose a happy future” By Ann Bradley Harvard trained M.D. and trauma expert  Dr. Frank Ochberg says  “our culture now disparages, blames, isolates, and condemns someone for being… Continue Reading →

Abuse, Victims happiness, healing, recovery, victim
8

Your Exit Strategy – A Most Important Event

Posted on October 7, 2011 by Ann Bradley
exit from a narcissist strategy

Creating an Exit Strategy If you are thinking of leaving your partner you need a plan. People are sometimes so anxious to get out they rush into exiting the relationship without an exit strategy. This is not the way to… Continue Reading →

Attorneys, Divorce, family law, Suicide abuse, books, divorce, domestic violence, exit strategy, family law, happiness, life, narcissist, narcissisticabuse

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How To Talk To A Narcissist

Continuing tips on how to talk to a narcissist. What's your goal? Do what you have to in order not to be abused. It buys you time to plan.

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