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Microclimates of My Soul

Posted on June 12, 2017 by Ann Bradley

Warm weather is the end of the winter of my discontent.  I flourish in sun but not so much the winter rains of my home in the San Francisco Bay Area. My pessimism doesn’t trump my optimism during winter but… Continue Reading →

General, Healing, Road to Recovery emotions, happiness, mental health, narcissism, positive psychology, stress
3

Life’s Little Playbook

Posted on December 14, 2016 by Ann Bradley
narcissism

You choose. Do we have the glass half full playbook or the glass half empty? The silver lining playbook or the nimbus cloud? It helps to be born with the optimism gene and let life’s little terrors bounce off your… Continue Reading →

Healing, Road to Recovery depression, emotions, happiness, mental health, narcissism, recovery, survival
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Posted on November 26, 2016 by Ann Bradley

  Life After…Moving To Happy You Have Many Possible Futures – Which One Will You Choose?   You may have been told for so long that everything was your fault, you can’t do anything right, you’re not smart, so that all of a sudden you don’t… Continue Reading →

General, Healing, Road to Recovery abuse, emotions, getting over, happiness, healing, mental health, narcissism, narcissist
43

The Narcissist and Reality: Not Like Yours

Posted on August 27, 2015 by Ann Bradley
living with a narcissist

          Word Salad and Stealth Transaction Fees Oh how clever the narcissist: learning the language of manipulation so that it appears normal.  They will act relaxed, laid back, and even serene with you. But the tab… Continue Reading →

Narcissism Characteristics, Road to Recovery, Victims abuse, betrayal, emotions, manipulation, mental health, narcissism, narcissist, relationship
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Getting Real With A Jerk and How My GFE Saved Me

Posted on April 5, 2015 by Ann Bradley
narcissism abuse help

          Sometimes you have to be blunt with your friends to get the message across. I refer to GFE here which means, according to Urban Dictionary, Girl Friend Experience from a prostitute. (No, I won’t deconstruct… Continue Reading →

Abuse, General, Road to Recovery, Victims characteristics, coping, mental health, narcissism, narcissist, personality disorder, stress, survival
4

I’m Fine, What’s Wrong With You?

Posted on October 27, 2014 by Ann Bradley

          When someone thinks they know everything about you – and they get it all wrong it creates some cognitive dissonance. I read this and think, “Who is this? Who thinks like this?” A while ago… Continue Reading →

General, Road to Recovery books, mental health, narcissist, positive psychology, recovery, stress, survival
1

Exposing Corruption

Posted on June 13, 2014 by Ann Bradley

DOES CORRUPTION MATTER? Yes. I write about corrupt people. I expose them, using their own words and deeds. Nothing else. I hold up the mirror and show them their reflection. They do not like it. They complain. I do this… Continue Reading →

General abuse, mental health, narcissism, victim
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When Anxiety is Hijacking Your Life, Get Rid of It

Posted on January 13, 2014 by Ann Bradley
anxiety gone

Anxiety is a part of the human condition. Everyone, everyday has some. But when it controls your actions, your sleeping, your eating and robs you of joy and becomes your only companion it is time to do something about it.… Continue Reading →

General, Victims abuse, anxiety, life, mental health, recovery, self help
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The Alchemy of Failure Teaches Us How Not to Be a Doormat

Posted on November 9, 2013 by Ann Bradley
divorce narcissist

It is really easy to feel like a doormat in a relationship with a narcissist. My alchemy came as an unexpected gift from my narcissist. Problems, failures and disappointments, when put into the proper perspective, make alchemists of us all.… Continue Reading →

Road to Recovery abuse, divorce, mental health, positive psychology
66

Taking Back Power and Control From a Narcissist

Posted on October 28, 2013 by Ann Bradley
help

By Ann Bradley Get Your Power Back When you’re being played you feel out of control.  The lies and manipulation and betrayals hurt. The games played by narcissists cut deep wounds and sometimes,no matter how many successes, how much money… Continue Reading →

Abuse, General, Victims emotional abuse, mental health, recovery, self help

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How To Talk To A Narcissist

Continuing tips on how to talk to a narcissist. What's your goal? Do what you have to in order not to be abused. It buys you time to plan.

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